🌿 Members Growth Classes
In addition to your weekly progressive program, explore aerial growth sessions to further develop your practice, build your strength and flexibility with ease - and see and feel your growth in the air!
Available on both: Signature and Unlimited Memberships
Growth Classes give you flexibility to choose your class each week to suit your schedule and compliment your training. You’ll love:
Developing your strength
Improving your fitness and cardiovascular capability
Increasing flexibility
Receiving whole body conditioning and spinal traction
Relieving compressed joints
Enjoying deep stretches, aerial meditations and scheduled relaxation in your hammock
Joining a community on the same path
GROWTH CLASS SCHEDULE:
Monday 6:30pm Flexibility & Mobility
Tuesday 6:30pm Aerial Barre | Aerial Pilates
Wednesday 6:00pm Mid Week Stretch | Aerial Yoga
Saturday 10:00am Unlimited Members Live Home Conditioning
Saturday 10:00am Aerial Core
Saturday 11:30am Aerial Yoga Stretch
Sunday Seasonal Soundbath & Luxe Mini Retreats - book here
SPECIALTY WORKSHOPS, MASTERCLASSES AND EVENTS:
Weekend Seasonal Soundbaths & Luxe Mini Retreats
Coaching Masterclasses
Aerial Dance Masterclasses: Doubles, Static, Spinning, Acro and routines
Members Growth Class Styles
Flexibility & Mobility
LOW INTENSITY WORKOUT
Flexibility & Mobility
LOW INTENSITY WORKOUT
"I was amazed at how much freer and more flexible I felt - even after one session!"
Stretch & Roll
LOW INTENSITY WORKOUT
Stretch & Roll
LOW INTENSITY WORKOUT
“Use the roller to get into the sore points, then the hammock to stretch into serenity”
Aerial Yoga Stretch
LOW INTENSITY WORKOUT
Aerial Yoga Stretch
LOW INTENSITY WORKOUT
"A relaxing and rejuvenating class, feeling thoroughly stretched, restored and refreshed - it’s my mid week favourite"
Aerial Core
HIGH INTENSITY WORKOUT
Aerial Core
HIGH INTENSITY WORKOUT
"This is the best class! Good sweat and a all round core & shoulder/arm conditioning with great people and vibes."
Aerial Pilates
MEDIUM INTENSITY WORKOUT
Aerial Pilates
MEDIUM INTENSITY WORKOUT
“Amazing, this class always surprises me and rocks my core! Love the inversion at the end - it’s a treat”
Aerial Barre
MEDIUM INTENSITY WORKOUT
Aerial Barre
MEDIUM INTENSITY WORKOUT
”Challenging, fun and I can't wait to come back for more!”
This journey isn’t just about aerial poses — it’s about how you feel in your body, the strength you gain, and the confidence, and ease you carry into every part of your life.
These sessions are perfect if you want to:
• Develop your strength, flexibility and agility
• Release muscular tension and relax
• Receive whole body traction, and spinal decompression
• Explore the Lab’s 1800+ aerial yoga shapes and poses
• Fly with an epic community on the same path
Build your strength + flexibility. Calm your mind. Feel taller every session.
Three Simple Membership Options
Program Plus
Your pathway to flight
Minimum 10 weeks, then ongoing in 10-week cycles
- 1 × weekly program session
- 1 × weekly practice session
- Program extras and community
Add growth classes, masterclasses, workshops, mini retreats and extra practice sessions, each for a fee.
Everything you need to fly.
Join Program PlusSignature
Our signature way to fly
Minimum 10 weeks, then ongoing in 10-week cycles
- 1 × weekly program session
- 1 × weekly practice session
- 1 × weekly growth class of your choice
- Program extras and community
Special rates on masterclasses, workshops and mini retreats. Extra practice sessions and growth classes available for a fee.
See and feel your growth in the air.
Join SignatureUnlimited
Everything you want, without limits
Minimum 10 weeks, then ongoing in 10-week cycles
- 1 × weekly program session
- Unlimited practice sessions
- Unlimited studio growth sessions
- Unlimited masterclasses, workshops and mini retreats
- Live weekly home conditioning session
- Program extras and community
The full Sky-lab experience, designed for you to fly.
Join UnlimitedNew to aerial? Start with our Beginner membership. Explore Beginner membership →
Over 10,000+ graduates • Sydney • Gold Coast • Worldwide Online • Since 2013
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• Memberships have a ten week cycle and auto renew unless cancelled.
• Your space is conveniently booked in your program session automatically each week.
• Once started programs and memberships cycles are non refundable and non transferable.
• Bookings are required, for all programs and classes
• Travelling for work, unwell or heading away? Simply email us at hello@sky-lab.com ahead of time so we can support you with flexible class credits to use within your current ten week cycle
• No show sessions and expired credits are forfeited