Relax into your hammock with a full body exhale - your cocoon of calm is here

Step into a dreamy half-day escape, to release tension, relax your mind, and align your body.

 
Surrounded by soft lighting, glide through restorative aerial shapes, foam roller release, and sink into your hammock to the vibrational sounds of quartz crystal.

Enjoy a full-body restoration in a cocoon of calm — you’ll leave quite literally floating.

Your Mini Retreat Includes:

✨ Unhurried time to rest, relax and restore
✨ High and low restorative aerial yoga shapes
✨ Foam roller fascia release
✨ Live quartz crystal sound bath savasana
✨ Refreshments and tea

from the community:

“Roll away the sore points, then use the hammock to stretch into serenity ”

“Magical way to spend the afternoon - I felt a complete reset for my month ahead.”

Sydney book your space to relax:

Luxe 3-hour Aerial Mini Retreat - Sydney Studio
🗓 Sunday November 8th
🕔 2:00pm - 5:00pm

Luxe 3-hour Aerial Mini Retreat - Sydney Studio
🗓 Sunday December 6th
🕔 3:00pm - 6:00pm

Book your space to float below ↓

Gold Coast book your space to relax below:

Luxe 3-hour Aerial Mini Retreat - Gold Coast Studio
🗓 Sunday November 15th
🕔 2:00pm - 5:00pm

Book your space to float below ↓

Pricing:
$159 Non-Members | $139 Studio Members
Simply click above and get ready to float in your cocoon.

Float weightlessly through gentle, gyro-kinetic spirals — creating movement for your spine, releasing your hips, and relaxing away tension. This mini retreat blends zero-compression inversions, foam roller release, and suspended stretches in your aerial hammock.

Experience spinal traction, fascia hydration, and deep myofascial release—finish floating, cocooned in stillness and wrapped in your hammock for a live sound bath savasana.

This is for you if you want to:
✨ Feel deeply settled
✨ Create space through your body
✨ Let your nervous system unwind
✨ Feel like you’ve had a whole-body massage

This session invites you into levitating meditations, deep stretches, and whole-body restoration. Set to a flowing musical sequence, it’s a gentle fusion of movement, relaxation, and connection — supporting your spine, calming your nervous system, and creating space for deep rest, physical ease and freedom.

“Learn to fly and decompress the spine”

Beginner Aerial Yoga Workshop

Low Intensity Workout | 90 minute workshop session  

Perfect for absolute beginners and floor based yogis alike. We’ll cover key foundational techniques to enable you to feel comfortable, confident and at home in your aerial hammock!

No experience required - book now

Beginner Aerial Yoga Workshop / $59