Medium Intensity Workout
Aerial Barre develops lean body-lines through the toning and lengthening of muscles, while also developing balance and agility.
A playful class that inspires movement, accessible to non-dancers, with the Aerial Hammock supporting alignment, and allowing more airtime in jumps!
A great class for fitness enthusiasts, yogis eager to try to new forms, or a dancer at heart who wants to explore the air!
Are you ready to sweat and pirouette?