sky_lab_march2017-51.jpg
sky_lab_march2017-51.jpg

Elite Trainer Academy


Elite Trainer Academy

Online Training Resources

SCROLL DOWN

Elite Trainer Academy


Elite Trainer Academy

Online Training Resources

 

Training References 

Welcome to the Sky-lab Elite Trainer Academy where you'll find all your Teacher Training resources and information supporting you to Teaching Mastery.  

 

Anatomy Training Resources 


Anatomy of the Lumbar Spine 

Teaching resource for:

Aerial Fit, Aerial Yoga Core, Aerial Pilates, Aerial Yoga Flow, Aerial Yoga Melt, Aerial Barre  

Six Weeks to Shred and Aerial Yoga Foundation - Advanced Trainers 

 

Anatomy of the Cervical Spine

Teaching resource for:

Aerial Fit, Aerial Yoga Core, Aerial Pilates, Aerial Yoga Flow, Aerial Yoga Melt, Aerial Barre  

Six Weeks to Shred and Aerial Yoga Foundation - Advanced Trainers 

 

Anatomy of the Shoulder

Teaching resource for:

Aerial Fit, Aerial Yoga Core, Aerial Pilates, Aerial Yoga Flow, Aerial Yoga Melt, Aerial Barre  

Six Weeks to Shred and Aerial Yoga Foundation - Advanced Trainers 

 

Anatomy of the Pelvis

Teaching resource for:

Aerial Fit, Aerial Yoga Core, Aerial Pilates, Aerial Yoga Flow, Aerial Yoga Melt, Aerial Barre  

Six Weeks to Shred and Aerial Yoga Foundation - Advanced Trainers 

 

Anatomy of the Knee

Teaching resource for:

Aerial Fit, Aerial Yoga Core, Aerial Pilates, Aerial Yoga Flow, Aerial Yoga Melt, Aerial Barre  

Six Weeks to Shred and Aerial Yoga Foundation - Advanced Trainers 

 

Anatomy of the Elbow

Teaching resource for:

Aerial Fit, Aerial Yoga Core, Aerial Pilates, Aerial Yoga Flow, Aerial Yoga Melt, Aerial Barre  

Six Weeks to Shred and Aerial Yoga Foundation - Advanced Trainers 


Muscles in the Arm - Part 1

 

 

 

Teaching resource for:

Aerial Fit, Aerial Yoga Core, Aerial Pilates  

Six Weeks to Shred Trainers

 

Muscles in the Arm - Part 2

 

 

 

Teaching resource for:

Aerial Fit, Aerial Yoga Core, Aerial Pilates  

Six Weeks to Shred Trainers 

 

Functional Neurology Training Resources 


Anti-Fragility - Dr Shalom Drimer 

Teaching resource for:

Aerial Fit, Aerial Yoga Core, Aerial Pilates, Aerial Yoga Flow, Aerial Yoga Melt, Aerial Barre  

Six Weeks to Shred and Aerial Yoga Foundation - Advanced Trainers 

 

Vitalisim - Dr Shalom Drimer 

Teaching resource for:

Aerial Fit, Aerial Yoga Core, Aerial Pilates, Aerial Yoga Flow, Aerial Yoga Melt, Aerial Barre  

Six Weeks to Shred and Aerial Yoga Foundation - Advanced Trainers 

 

Mindfulness and Meditation Training Resources 


Mindfulness  - Dr James Donald

Teaching resource for:

Aerial Fit, Aerial Yoga Core, Aerial Pilates, Aerial Yoga Flow, Aerial Yoga Melt, Aerial Barre  

Six Weeks to Shred and Aerial Yoga Foundation - Advanced Trainers 

 

Pilates Principles Training Resources


Pilates Principle - 1. Breathing 

Teaching resource for:

Aerial Yoga Core, Aerial Pilates

 

Pilates Principle - 2. Pelvic Placement  

Teaching resource for:

Aerial Yoga Core, Aerial Pilates

 

Pilates Principle - 3. Rib Cage Placement  

Teaching resource for:

Aerial Yoga Core, Aerial Pilates

 

Pilates Principle - 4. Scapular Movement and Stabilization  

Teaching resource for:

Aerial Yoga Core, Aerial Pilates

 

Pilates Principle - 5. Head and Cervical Placement and Alignment  

Teaching resource for:

Aerial Yoga Core, Aerial Pilates