Low Intensity Workout | 10 week course program | Develop strength and flexibility in body and mind
January 8th - March 17th, 2018
Do you love to learn and see your progress each week? Do you want to develop your strength and flexibility in both body and mind? Would you love the space each week to relax, prioritising time for you to develop into your practice and cultivate a calm mind?
We are passionate about teaching with progression offering you comprehensive ten week Aerial Yoga course programs starting from Foundation level all the way through to Advanced - creating your clear pathway to your journey of flight!
Expect to develop your awareness of your body in space through aerial vinyasa sequences, experience zero compression inversions, deep stretches and hip openings, all-over body traction - and best of all flight!
Course 1 - 5:45pm Tuesday Evening Course - Aerial Yoga Foundation Course 45 min (Starts Tuesday January 9th for ten weeks consecutively)
Course 2 - 5:45pm Thursday Evening Course - Aerial Yoga Foundation Course 45 min (Starts Thursday January 11th for ten weeks consecutively)
Course 3 - 8:30am Saturday Morning Course - Aerial Yoga Foundation Course 45 min (Starts Saturday January 13th for ten weeks consecutively)
Level 1 - 7:15pm Thursday Aerial Yoga Level 1 Course 60 mins (prerequisite Aerial Yoga foundation) Starts Thursday January 11th
Level 2 - 7:15pm Wednesday Aerial Yoga Level 2 Course 60 mins (prerequisite Aerial Yoga level 1) Starts Wednesday January 10th
Level 3&4 - 7:15pm Tuesday Aerial Yoga level 3&4 Course 60 mins (prerequisite Aerial Yoga level 2/3) Tuesday January 9th
Advanced - 7:15pm Monday Aerial Yoga Advanced Course 60 mins (by invitation only) Starts Monday January 8th
10 week Aerial Yoga course / $270
TERMS: 10 week aerial yoga courses run consecutively fromJanuary 8th - March 17th and guarantee your space in your chosen course each week | Makeup sessions are available to to take any other Nine Week Aerial Yoga course in your current level or a level below, within duration of your course and subject to hammock availability. | All courses are non refundable and non transferable |
Makeup course sessions are available to take in any other Nine Week Aerial Yoga Course classes in your level or any level below within the duration of you current course and are subject to hammock availability. To attend your makeup course class please arrive at the studio at least ten minutes before your chosen Makeup Course class, let the trainer know you are there to attend a makeup class if there is space and wait on the bench. If a space becomes available for you in the course class you are more than welcome to attend.