Summer Aerial Yoga & Aerial Fitness Casual Class Schedule 

October 23rd - December 23rd


Monday 

7:15am Aerial Fit  high intensity workout 45 mins
5:45pm   Aerial Fit Circuit  high intensity workout 45 mins

Tuesday

7:15am    Aerial Barre  medium intensity workout 45 mins
6:30pm   Aerial Pilates  medium intensity workout 45 mins

Wednesday

7:15am Aerial Yoga Flow low intensity workout 45 mins
6:30pm    Aerial Yoga Core  medium intensity workout 45 mins

Thursday

7:15am Aerial Pilates  medium intensity workout 45 mins
6:30pm   Aerial Barre  medium intensity workout 45 mins

Friday

7:15am Aerial Yoga Core  medium intensity workout 45 mins
6:00pm Aerial Yoga Flow low intensity workout 45 mins 

Saturday

9:30am Aerial Fit  high intensity workout 45 mins
10:15am Aerial Yoga Flow  low intensity workout 45 mins
11:00am   Aerial Pilates  medium intensity workout 45 mins
12:00pm   Beginner Aerial Yoga Workshop low intensity workout 90 mins

Sunday

9:15am   Aerial Barre  medium intensity workout 45 mins
10:15am   Aerial Yoga Flow  low intensity workout 60 mins
4:00pm    Aerial Yoga Melt  low intensity workout 90 mins  


🌲🌲 Holiday Aerial Yoga & Aerial Fitness Casual Class Schedule 🌲🌲

December 27th - January 7nd

- Studio closed Sunday December 24th - Tuesday December 26th - 

Wednesday - December 27th

6:30pm  Aerial Yoga Flow low intensity workout 45 mins 

Thursday - December 28th

6:30pm   Aerial Barre  medium intensity workout 45 mins

Friday - December 29th

6:30pm Aerial Yoga Flow low intensity workout 45 mins 

Saturday - December 30th

9:30am Aerial Fit  high intensity workout 45 mins
10:15am Aerial Yoga Flow  low intensity workout 45 mins

- Studio closed Sunday December 31st - Tuesday January 2nd - 

Tuesday - January 2nd 

7:00am    Aerial Barre  medium intensity workout 45 mins
6:30pm   Aerial Pilates  medium intensity workout 45 mins

Wednesday - January 3rd 

7:00am Aerial Yoga Flow low intensity workout 45 mins
6:30pm    Aerial Yoga Core  medium intensity workout 45 mins

Thursday - January 4th

7:00am Aerial Pilates  medium intensity workout 45 mins
6:30pm   Aerial Barre  medium intensity workout 45 mins

Friday - January 5th

7:00am Aerial Yoga Core  medium intensity workout 45 mins
6:00pm Aerial Yoga Flow low intensity workout 45 mins 

Saturday - January 6th

9:30am Aerial Fit  high intensity workout 45 mins
10:15am Aerial Yoga Flow  low intensity workout 45 mins
11:00am   Beginner Aerial Yoga Workshop low intensity workout 90 mins

Sunday - January 7th

9:15am   Aerial Barre  medium intensity workout 45 mins
10:15am   Aerial Yoga Flow  low intensity workout 60 mins
4:00pm    Aerial Yoga Melt  low intensity workout 90 mins  


What's an Open Casual Class?:

 Open Casual Classes are Casual Aerial Yoga and Aerial Fitness classes available at the studio every day.  

While we highly recommend a Beginner Aerial Yoga Workshop as your first session Open Casual Classes are available to all levels from beginners to advanced.

Classes include and include Low, Super Low, Medium and High intensity workouts. Low and super low intensity classes  involve a low to no sweat workout, Medium intensity classes expect a medium level of sweat in your workout and High intensity classes involve high sweat activity and are open from beginners to advanced - Just choose the workout thats right for you!  

Open Classes can be taken casually using a Silver, Gold or Platinum Membership,  Casual Single Pass, Two Week Unlimited Pass,  Ten Class Pack.