There are less than 100 days left until summer and most people are thinking – how are they going to reach that goal to be healthy? Some people are hitting the gym – but if you are anything like me, the gym can sometimes feel a little more like work rather then pleasure. Research shows that if you want to be healthy, you need to find a fitness regime that you enjoy. You need to find ways that your body likes to move and feel. And just as no one body is the same, neither are our activity preferences. Luckily enough for us, and Australia being as health conscientious as it is, there are hundreds of options for us out there to introduce us to a community that will invite wellbeing, happiness, and get you ready to hit the beach this summer.
Below are a few places in Sydney that may welcome to you a newfound and healthy passion that beat the traditional gym any day…
- Sky Lab – Surry Hills
Come fly doing aerial yoga, airBarre, and airPilates in one of the most unique yoga studios Sydney has to offer. Prior to entering the studio you walk through the building with vibrant street art literally all over the ceilings and walls which gets you stoked for what you are about to experience in the studio. Sky Lab has access to a rooftop that is also accessed for acroyoga. The studio itself is fresh and relaxing. Soft music vibes while you begin a journey that will exhilarate you as well as relax you beyond belief. There is something fun in hanging out in suspended hammocks that can also make you feel more relaxed then when you were a baby rocking to sleep.
Images via: Really Sydney